Back and Neck Pain Relief
Back or neck pain can make it hard to work, sleep, drive, exercise, or even enjoy simple daily routines. At Eastern Shore Physical Therapy, we focus on more than quick relief—we help you understand what’s driving your symptoms and build a clear plan to restore movement, reduce pain, and prevent flare-ups.
Our physical therapists use evidence-based care—like hands-on treatment, guided exercise, and education—to help you return to the activities you love with more confidence and less discomfort.
Why Choose Eastern Shore Physical Therapy for Your Back & Neck Pain
Our approach focuses on:
Personalized Evaluation
We identify movement limitations, strength imbalances, and pain triggers.
Hands-On Care
Manual therapy techniques to improve mobility and decrease discomfort.
Targeted Exercise Plan
A progressive program to restore strength, stability, and movement control.
Posture & Movement Coaching
Practical strategies for lifting, sitting, working, and daily activity.
Long-Term Results
We help you build a plan you can maintain so you’re not stuck in a cycle of flare-ups.
Conditions We Treat
Our therapists are experienced in treating a wide range of back and neck concerns, including:
Low back pain (acute or persistent)
Neck pain and stiffness
Muscle strains and pains
Sciatica/ radiating leg pain
Pinched nerve symptoms (numbness/ tingling)
Headaches related to neck tension
Postural pain (work, desk, or driving-related)
Injury recovery from sports or everyday activity
Not sure what’s causing your pain? We can help you pinpoint it during your evaluation.
Ready to get started?
Request an appointment today at one of our convenient locations in Daphne or Bay Minette.
DAPHNE CLINIC
6475 Van Buren St.
Daphne, AL 36526
Phone: 251-626-9052
Fax: 251-626-5384
Email: daphne@easternshore-pt.com
Monday: 8am – 5pm
Tuesday: By Appointment Only
Wednesday – Friday: 8am – 5pm
Saturday, Sunday: Closed
BAY MINETTE CLINIC
618 McMeans Ave.
Bay Minette, AL 36507
Phone: 251-937-4700
Fax: 251-937-4708
Email: bayminette@easternshore-pt.com
Monday – Thursday: 8am – 5pm
Friday: By Appointment Only
Saturday, Sunday: Closed